Healthy Meals for Busy Lives

Join us in learning how to make healthier lunches and learn new ideas for dinners when time is short. 

Packing a homemade lunch is often thought of as the healthy choice, but research shows that school lunch is significantly healthier than what is often sent from home. 

Cooking dinner during the week can also be a struggle with work, soccer practice, dance, and piano lessons. Our speaker this month will share some new ideas & recipes to help feed your family when life gets busy.

About the Speaker:
Katelin Toevs, RD, is the in-house expert on nutrition at Cascade Medical Center. She works one-on-one with inpatients & outpatients. This includes those with food allergies, chronic disease, or any condition that could benefit from nutritional guidance. Her medical interests include gastro-intestinal diseases, pediatrics and diabetes.